Categories
Resources

Yoga with Adrienne – Center Free 30 Day Yoga Program

If you ever wanted a 30 Day Yoga program, Yoga With Adrienne is for you. She has been doing this for 9 years and you can participate with her online classes.

Check out her 30 Day Center Playlist on YouTube

If you want her full 30 Day program, you can do so with a donation. From as little as .99c. This will allow you to download it to your computer and do anywhere.

Here is a link to the 30 Day Calendar, which you can print out to see at a glance.

Categories
Resources

List of Places to Get Canadian Coupons

Armstrong Cheese (Canada) – Usually coupons for new cheese products around $1 to $2 off. Changes. There is a limit that you can request.

Black Diamond – Websaver Canada portals for Black Diamond Coupons.

Limited Time Coupons:

Wonder Bread – Buy 1 Wonder Product, Get free Wonder Raisin Bread – This is for Ontario Only.

Categories
News

News #1 – November Edition

I’m a huge proponent of the “right to repair”.

So try to stay on top of news regarding it in Canada, especially Ontario.

Here is a recent news article from CBC.

https://www.cbc.ca/news/science/what-on-earth-right-to-repair-canada-1.702376

A climate report about Ontario’s future regarding climate change see’s Southern, Central and Eastern areas are projected to experience 55 to 60 days of temperatures above 30° Celsius by 2080.

https://www.cbc.ca/news/canada/toronto/ontario-climate-change-impact-assessment-1.6964662

Categories
Chronicles

Chronicle #1

I’ve been watching Dr. Death. (Just finished episode 3). Decided to watch it because of Joshua Jackson from Fringe and was curious to see what he’s been up to acting wise. Dr. Death is about a now in prison doctor named Christopher Duntsch from Texas, who was a Neurosurgeon. Might pick up The Affair which apparently had 5 seasons.

I’ve been having a lot of pain, and I’m thinking it might be ACNES (a type of abdominal nerve entrapment often caused by past surgeries, this makes sense as it’s only on my right side and hyper local). It really messes up my anxiety because I think it’s worse than it probably is.

Not to discount the fact that I am however having really bad chronic pain in my back, mostly my upper back and ribs area for the last while. I’ve been extremely fatigued as well. I’m not supposed to take Ibuprofen but it’s the only thing that has been helping my pain.